Therapy for Moms Who Are Drinking More
When Did a Glass Become a Bottle?
Life can feel impossible sometimes.
The pressure to show up for everyone in your life feels relentless.
In addition to the pressure of parenting, you might be juggling work stress, relationship issues or caregiving for parents
or other family members.
Having a drink might feel like the easiest and fastest way to get
a break from the stress of being asked to do the impossible
day after day.
So you end the day with a glass of wine at dinner to unwind.
Over time, one glass becomes two. Before you know it,
you start finishing the bottle.
Now the drinking is
causing problems too.
You're less present, you get frustrated easily, and the stress is still there.
You’re stuck in a cycle that feels hard to get out of. You want to feel less stressed, angry, worried, sad, or anxious. You want your relationships to improve. You want life to feel more manageable.
You want relief that lasts.
I can help you get what you want. Let’s work together to incorporate more comfort and ease into your life in a way that’s healthy and sustainable. You deserve to feel less stress and overwhelm as you take on the demands of your busy life.
Contact me today.